wellbeing through music: for schools

Bring the power of music into your classroom with Wellbeing Through Music for Schools, a series of engaging 10–15 minute video sessions designed for KS2 students. Led by Liz Eddy, Music Therapist at CMST, this course explores simple, effective exercises that promote mindfulness, confidence, teamwork, and overall well-being. Whether used as a self-led resource or guided by a teacher, these sessions provide a fun and accessible way to support students’ emotional health through music. Try it today and create a positive, musical space in your classroom!


Wellbeing Intro

Session 1 - Emotions through Theme

Session 2 - Music in Nature

Session 3 - Singing Bowl

Session 4 - Feelings in Lyrics

Session 5 - Music in Our Body

Session 6 - Musical Colours

Additional Resources